Collard Greens W/ Yunnan Ham Recipe

Looking for an easy Collard Greens w/ yunnan ham recipe? Learn how to make Collard Greens w/ yunnan ham using healthy ingredients.


Submitted by amschiff

Makes 8 servings



Pretty weird to use Chinese ham, but good.

Recipe Ingredients for Collard Greens w/ yunnan ham

8 cups chopped collard greens
8 oz smoked ham, diced
4 tbsp olive oil
1 medium diced onion
1 tsp salt
2 tbsp brown sugar

Recipe Directions for Collard Greens w/ yunnan ham

  1. saute onions in olive oil

  2. separate stems from greens

  3. cover stems in salted water, boil till soft

  4. nuke chopped greens until wilted

  5. cook together 20 mins

Categories

Side Dish

Nutrition Facts
Serving Size 91.9g
Amount Per Serving
Calories
132
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
669mg
28%
Potassium
105mg
3%
Total Carbohydrates
7.1g
2%
Dietary Fiber
2.1g
8%
Sugars
2.8g
Protein
5.9g
Vitamin A 30% Vitamin C 26%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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