Collard Greens and Ham Recipe

Looking for an easy Collard Greens and Ham recipe? Learn how to make Collard Greens and Ham using healthy ingredients.


Submitted by arianweneverett

Makes 4 servings



Just something that sounded good so I threw it together.

Recipe Ingredients for Collard Greens and Ham

2 tbsp olive oil
5 cups collard greens
2 tbsp garlic
2 tbsp minced onions
8 oz diced ham
2 cups water

Recipe Directions for Collard Greens and Ham

Mix ingrediants. Heat to boil on high. Reduce heat boil on low for 45 mins or until water is evaporated.
Categories

Side Dish

Nutrition Facts
Serving Size 241.2g
Amount Per Serving
Calories
176
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
753mg
31%
Potassium
188mg
5%
Total Carbohydrates
7.2g
2%
Dietary Fiber
2.8g
11%
Sugars
0.3g
Protein
11.0g
Vitamin A 38% Vitamin C 35%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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