Coleslaw For Two Recipe

Looking for an easy coleslaw for two recipe? Learn how to make coleslaw for two using healthy ingredients.


Submitted by bev815

Makes 2 servings



pretty standard creamy coleslaw with generous 1 cup plus portions

Recipe Ingredients for coleslaw for two

2 cups cabbage, chopped fine
1 carrot, shredded
1/4 cup fat free mayo
1 tablespoon cider vinegar
1/2 teaspoon celery seeds
1 tablespoons onion, grated

Recipe Directions for coleslaw for two

mix it all together and refrigerate an hour or so
Categories

Salads

Nutrition Facts
Serving Size 145.5g
Amount Per Serving
Calories
58
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
275mg
11%
Potassium
252mg
7%
Total Carbohydrates
11.7g
4%
Dietary Fiber
3.4g
14%
Sugars
6.1g
Protein
1.4g
Vitamin A 104% Vitamin C 47%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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