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Coleslaw Recipe

Looking for an easy coleslaw recipe? Learn how to make coleslaw using healthy ingredients.


Submitted by lou661

Makes 4 servings



use inner leaves of savoy cabage or substitute with white/red cabbage

Recipe Ingredients for coleslaw

1 cup, shredded Cabbage, Savoy
1 small Onions
2 small (5-1/2" long) Carrots
1 tablespoon Mayonnaise light
0.5 fl oz Water

Recipe Directions for coleslaw

  1. slice/grate veg finely

  2. mix mayo with water,pour over veg

  3. combine well

Categories

Side Dish

Nutrition Facts
Serving Size 67.5g
Amount Per Serving
Calories
34
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
48mg
2%
Potassium
147mg
4%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.5g
6%
Sugars
2.5g
Protein
0.8g
Vitamin A 87% Vitamin C 14%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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