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Coleslaw Recipe

Looking for an easy Coleslaw recipe? Learn how to make Coleslaw using healthy ingredients.


Submitted by ambernelson1

Makes 4 servings



Cabbage Salad with Mayonnaise dressing

Recipe Ingredients for Coleslaw

4 tablespoons olive oil
4 carrots
500 g cabbage
300 g cucumber
120 g cheese
100 g red pepper
50 g spring onions

Recipe Directions for Coleslaw

  1. Chop all ingredients finely

  2. Add 2 heaped tablespoons of Mayonnaise

  3. Combine well

Categories

Salads

Nutrition Facts
Serving Size 342.0g
Amount Per Serving
Calories
319
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
256mg
11%
Potassium
635mg
18%
Total Carbohydrates
18.6g
6%
Dietary Fiber
6.1g
24%
Sugars
9.6g
Protein
10.6g
Vitamin A 232% Vitamin C 143%
Calcium 31% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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