Coleslaw with Orange Vinaigrette Recipe

Looking for an easy Coleslaw with orange vinaigrette recipe? Learn how to make Coleslaw with orange vinaigrette using healthy ingredients.


Submitted by faylarae

Makes 6 servings



3/4 cup servings From the Biggest Loser Family Cookbook

Recipe Ingredients for Coleslaw with orange vinaigrette

1/4 cup fat-free yogurt, plain
1/4 cup light mayonnaise
1/4 cup orange juice (fresh squeezed - not concentrate)
3 tbsp white vinegar
1 1/2 tsp honey
7 cups shredded green cabbage (about 10 oz)
1 cup shredded carrots
1/2 cup red onion, slivered
1 salt to taste
1 pepper to taste

Recipe Directions for Coleslaw with orange vinaigrette

in a large bowl, whisk the yogurt, mayonnaise, orange juice and honey. Add the cabbage, carrots, onion and stir until well combined. Season with salt and pepper. Cover and refrigerate for at least 3 hours or up to 2 days.
Categories

Salads

Nutrition Facts
Serving Size 149.3g
Amount Per Serving
Calories
87
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
132mg
5%
Potassium
266mg
8%
Total Carbohydrates
13.1g
4%
Dietary Fiber
2.7g
11%
Sugars
7.6g
Protein
2.1g
Vitamin A 64% Vitamin C 62%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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