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Cold Chicken Satay Noodles Recipe

Looking for an easy Cold Chicken Satay Noodles recipe? Learn how to make Cold Chicken Satay Noodles using healthy ingredients.


Submitted by spacelogic

Makes 8 servings



See Rachael Ray's website for directions

Recipe Ingredients for Cold Chicken Satay Noodles

1 cup Spaghetti, Whole-wheat, Cooked
2 breast, bone and skin removed Chicken, Breast, Meat Only
2.5 tbsp Honey, Strained Or Extracted
0.25 cup Soy Sauce
1 clove Garlic
15 grams Peanut Oil
10 sprigs Parsley
8 tsp Hot Sauce Louisiana
1 cup, chopped Carrots
1 cup Spinach
4 medium (4-1/8" long) Onions, Spring Or Scallions
1 oz Peanuts, All Types, Dry-roasted
1 tsp Salt, Table

Recipe Directions for Cold Chicken Satay Noodles

http://www.rachaelrayshow.com/food/recipes/cold-chicken-satay-noodles/
Categories

Main Dish

Nutrition Facts
Serving Size 115.1g
Amount Per Serving
Calories
165
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
784mg
33%
Potassium
260mg
7%
Total Carbohydrates
13.9g
5%
Dietary Fiber
1.9g
8%
Sugars
6.8g
Protein
16.0g
Vitamin A 64% Vitamin C 9%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • High in sugar
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