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Cold Beet Soup Recipe

Looking for an easy Cold beet soup recipe? Learn how to make Cold beet soup using healthy ingredients.


Submitted by parsla

Makes 10 servings



Delicious cold soup for summer made from beets

Recipe Ingredients for Cold beet soup

2 cups beets pickled
1 cup peeled cucumber
1/2 cup radishes
2 large eggs
12 cups kefir
1 cup dill weed

Recipe Directions for Cold beet soup

Mix all ingredients and serve chilled
Categories

Soup

Nutrition Facts
Serving Size 362.0g
Amount Per Serving
Calories
242
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
285mg
12%
Potassium
116mg
3%
Total Carbohydrates
26.0g
9%
Dietary Fiber
5.0g
20%
Sugars
14.8g
Protein
11.4g
Vitamin A 3% Vitamin C 5%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sugar
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