Cold Banana Peach Smoothie Recipe

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Looking for an easy Cold banana peach smoothie recipe? Learn how to make Cold banana peach smoothie using healthy ingredients.


Submitted by razorblade

Makes 2 servings



A Tangy and delicious great afternoon refresher!

Recipe Ingredients for Cold banana peach smoothie

1 medium banana
1 medium peaches
6 oz fat-free yogurt
1/4 cup orange juice
1 teaspoon honey
1 cup ice cubes

Recipe Directions for Cold banana peach smoothie

Combine all ingredients in blender container, blend 1 to 2 minutes or until smooth and frothy.
Categories

Fruits, Appetizers, Breakfast, Brunch, Dessert, First Course, Main Dish

Nutrition Facts
Serving Size 346.0g
Amount Per Serving
Calories
144
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
69mg
3%
Potassium
585mg
17%
Total Carbohydrates
30.7g
10%
Dietary Fiber
2.3g
9%
Sugars
23.3g
Protein
6.1g
Vitamin A 5% Vitamin C 41%
Calcium 18% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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