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Cola Chicken Recipe

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Looking for an easy Cola Chicken recipe? Learn how to make Cola Chicken using healthy ingredients.


Submitted by jjacobs57

Makes 4 servings



delicious bbq chicken with LOW cals!

Recipe Ingredients for Cola Chicken

1 lb chicken, white, skinless, boneless
12 oz diet coke
1 cup ketchup

Recipe Directions for Cola Chicken

Put all ingredients in a pot bring to boil, cover and simmer for 45 minutes. Uncover and increase flame for 30 more minutes. Sauce will thicken and chicken will fall apart!
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 258.4g
Amount Per Serving
Calories
228
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
743mg
31%
Potassium
446mg
13%
Total Carbohydrates
14.4g
5%
Dietary Fiber
0.7g
3%
Sugars
12.2g
Protein
33.9g
Vitamin A 12% Vitamin C 15%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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