Coffee Smoothie #1 Recipe

Looking for an easy Coffee Smoothie #1 recipe? Learn how to make Coffee Smoothie #1 using healthy ingredients.


Submitted by moonduster

Makes 4 servings



A nice coffee flavored protein smoothie

Recipe Ingredients for Coffee Smoothie #1

226.67 grams Plain Nonfat
1.5 tbsp European Style Cocoa
1 serving Vanilla Caramel Powder Coffee Creamer
21 grams Protein Powder
0.3 tbsp Xanthan Gum
1 Mug Coffee
24 tsp No Calorie Sweetener

Recipe Directions for Coffee Smoothie #1

Blend ingredients in blender. Add 8-12 ice cubes and crush. Blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 142.2g
Amount Per Serving
Calories
77
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
82mg
3%
Potassium
196mg
6%
Total Carbohydrates
12.6g
4%
Dietary Fiber
6.9g
28%
Sugars
4.1g
Protein
10.4g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
A-
  Good points
  • High in calcium
  • Very high in dietary fiber
  • High in phosphorus
  •   Bad points
  • High in sugar
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