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Coffee Au Lait with Lowfat Milk and One Sugar Recipe

Looking for an easy Coffee au lait with lowfat milk and one sugar recipe? Learn how to make Coffee au lait with lowfat milk and one sugar using healthy ingredients.


Submitted by bluestmoon

Makes 1 serving



Coffee made with half-lowfat milk and one sugar

Recipe Ingredients for Coffee au lait with lowfat milk and one sugar

0.5 cup Milk, Lowfat, Fluid, 1% Milkfat
1 packet Pure Cane Sugar
1 Mug Coffee

Recipe Directions for Coffee au lait with lowfat milk and one sugar

Warm milk, add coffee, then sugar.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 395.5g
Amount Per Serving
Calories
71
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
54mg
2%
Potassium
183mg
5%
Total Carbohydrates
10.1g
3%
Sugars
10.3g
Protein
4.1g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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