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Coconut Water Smoothie Recipe

Looking for an easy Coconut Water Smoothie recipe? Learn how to make Coconut Water Smoothie using healthy ingredients.


Submitted by donnella1

Makes 1 serving



In a Jar pour fresh coconut water (6 oz) NO COCONUT MILK! Add Aria Protein powder (2 Scoops) Fiber 1 tspn Greek Yogurt Pomagranite (4 oz)

Recipe Ingredients for Coconut Water Smoothie

2 level scoops ARIA Women's Protein

Recipe Directions for Coconut Water Smoothie

Put the lid on jar and shake for 30 seconds. Open and enjoy!
Categories

Vegetarian

Nutrition Facts
Serving Size 20.0g
Amount Per Serving
Calories
80
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
100mg
4%
Potassium
85mg
2%
Total Carbohydrates
3.0g
1%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
14.0g
Vitamin A 0% Vitamin C 0%
Calcium 28% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
54% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • Very high in vitamin B12
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