Coconut/Rice Milk Quinoa Recipe

Looking for an easy Coconut/Rice Milk Quinoa recipe? Learn how to make Coconut/Rice Milk Quinoa using healthy ingredients.


Submitted by dansons888

Makes 3 servings



The perfect base for a breakfast quinoa!

Recipe Ingredients for Coconut/Rice Milk Quinoa

1 cup dry Quinoa
8 oz Milk Rice Milk
8 oz Coconut Milk

Recipe Directions for Coconut/Rice Milk Quinoa

  1. Boil coconut and rice milk together.

  2. Add quinoa, reduce heat to low and allow to simmer till liquid is absorbed.

Categories

Breakfast

Nutrition Facts
Serving Size 208.3g
Amount Per Serving
Calories
371
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
12.0g
60%
Trans Fat
0.0g
Sodium
55mg
2%
Total Carbohydrates
50.3g
17%
Dietary Fiber
2.7g
11%
Sugars
10.3g
Protein
10.7g
Vitamin A 6% Vitamin C 0%
Calcium 13% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C
  Good points
  • Very low in sodium
  •   Bad points
  • High in saturated fat
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