Coconut Ice Cream Recipe

Looking for an easy Coconut Ice Cream recipe? Learn how to make Coconut Ice Cream using healthy ingredients.


Submitted by hif765

Makes 4 servings



ice cream made with cream of coconut, NOT coconut milk

Recipe Ingredients for Coconut Ice Cream

4 oz skim milk
7 oz coconut milk
2 oz sugar
6 oz heavy cream

Recipe Directions for Coconut Ice Cream

  1. Combine the milk and cream of coconut in the container of a food processor or blender, and mix thoroughly.

  2. Stir in cream.

  3. Pour into ice cream machine

  4. Toast coconut flakes

Categories

Dessert

Nutrition Facts
Serving Size 134.7g
Amount Per Serving
Calories
325
Calories from Fat
248
% Daily Value*
Total Fat
27.6g
42%
Saturated Fat
20.3g
102%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
35mg
1%
Potassium
207mg
6%
Total Carbohydrates
19.5g
6%
Dietary Fiber
1.1g
4%
Sugars
17.3g
Protein
3.0g
Vitamin A 14% Vitamin C 3%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sodium
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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