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Coconut Flour Brownies Recipe

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Looking for an easy Coconut Flour Brownies recipe? Learn how to make Coconut Flour Brownies using healthy ingredients.


Submitted by siljelarsen

Makes 8 servings



A healthy option to brownies with coconut flour and quark

Recipe Ingredients for Coconut Flour Brownies

60 grams Pure Coconut Flour
2 medium Egg, Whole
2 large Egg, White
1 tbsp Salt, Table
35 grams Cocoa, Dry Powder, Unsweetened, Processed
250 grams Quark Sainsbury's Be Good To Yourself

Recipe Directions for Coconut Flour Brownies

  1. mix eggs and sweetener - add coffee

  2. mix all the dry things

  3. add wet ingredients

  4. Small cake tin

Categories

Dessert, Bake, Gluten-Free

Nutrition Facts
Serving Size 64.6g
Amount Per Serving
Calories
86
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
902mg
38%
Potassium
138mg
4%
Total Carbohydrates
5.4g
2%
Dietary Fiber
4.3g
17%
Sugars
1.9g
Protein
8.8g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Very high in sodium
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