Coconut Curry - Chicken / Caril De Coco - Galinha Recipe

Looking for an easy Coconut Curry - Chicken / Caril de Coco - Galinha recipe? Learn how to make Coconut Curry - Chicken / Caril de Coco - Galinha using healthy ingredients.


Submitted by joanacrespo

Makes 4 servings



Coconut curry with coconut water.

Recipe Ingredients for Coconut Curry - Chicken / Caril de Coco - Galinha

250 g chicken with bones
1 1/3 cup coconut water
2 cloves garlic
25 g onion

Recipe Directions for Coconut Curry - Chicken / Caril de Coco - Galinha

  1. cube onions

  2. chop garlic

  3. chop chicken

  4. quickly stir them

  5. add the coconut water

  6. stew

Categories

Main Dish

Nutrition Facts
Serving Size 150.3g
Amount Per Serving
Calories
222
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
284mg
12%
Potassium
301mg
9%
Total Carbohydrates
10.9g
4%
Dietary Fiber
1.2g
5%
Sugars
2.4g
Protein
13.2g
Vitamin A 1% Vitamin C 5%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
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