Coconut Chocolate Brownies Recipe

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Looking for an easy Coconut Chocolate Brownies recipe? Learn how to make Coconut Chocolate Brownies using healthy ingredients.


Submitted by annah

Makes 12 servings



Low-fat, low-cal brownie using applesauce. Cals reduced by from 178 per brownie to 102 per brownie by decreasing the amount of sugar by 1/4 of a cup and replacing margarine with unsweetened applesauce.

Recipe Ingredients for Coconut Chocolate Brownies

125 g applesauce
21 1/2 g cocoa
3/4 cup sugar
2 eggs
1/2 cup coconut
1/2 cup flour
1/2 tsp baking powder

Recipe Directions for Coconut Chocolate Brownies

  1. Gently heat applesauce in a saucepan. Add cocoa. Stir over low heat for one minute.

  2. Remove from heat. Stir in sugar.

  3. Add eggs, one at a time, beating well after each addition.

  4. Beat in coconut. Sift flour and baking powder. Stir into mixture.

  5. Pour into shallow lined 20cm square cake tin. Bake at 180 degrees for 30-35 minutes. Leave in tin for five minutes before turning out onto a wire rack. Cut into bars when cold.

Categories

Snacks, Bake

Nutrition Facts
Serving Size 40.8g
Amount Per Serving
Calories
102
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
11mg
0%
Potassium
56mg
2%
Total Carbohydrates
19.3g
6%
Dietary Fiber
0.5g
2%
Sugars
13.8g
Protein
1.9g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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