Coconut Chicken Recipe

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Looking for an easy Coconut Chicken recipe? Learn how to make Coconut Chicken using healthy ingredients.


Submitted by daffodil5

Makes 2 servings



Coconut Chicke from Food Network.com

Recipe Ingredients for Coconut Chicken

1 large Egg, White
1 cup Bread Crumbs
8 tbsp Coconut Unsweetened

Recipe Directions for Coconut Chicken

Beat egg white till frothy. Dredge chicken in egg white then Panko/Coconut
Categories

Main Dish

Nutrition Facts
Serving Size 74.8g
Amount Per Serving
Calories
318
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
16.0g
80%
Trans Fat
0.0g
Sodium
122mg
5%
Potassium
27mg
1%
Total Carbohydrates
30.1g
10%
Dietary Fiber
5.0g
20%
Sugars
3.1g
Protein
7.8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
D
  Good points
  • Low in sodium
  •   Bad points
  • Very high in saturated fat
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