Coconut Chicken Fingers Recipe

Looking for an easy coconut chicken fingers recipe? Learn how to make coconut chicken fingers using healthy ingredients.


Submitted by carla312

Makes 2 servings



chicken breast coco nut extravaganza

Recipe Ingredients for coconut chicken fingers

6 oz Chicken
0.25 cup Coconut Milk
1/2 cup Panko
0.5 oz Coconut Flakes

Recipe Directions for coconut chicken fingers

  1. cut chicken into strips

  2. dredge in flour

  3. dip in coconut milk

  4. dip in panko

  5. bake at 476 for 11 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 136.2g
Amount Per Serving
Calories
273
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
10.8g
54%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
151mg
6%
Potassium
394mg
11%
Total Carbohydrates
13.1g
4%
Dietary Fiber
2.1g
8%
Sugars
2.0g
Protein
20.7g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
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