Coconut Berry Yogurt Recipe

Looking for an easy Coconut Berry Yogurt recipe? Learn how to make Coconut Berry Yogurt using healthy ingredients.


Submitted by ischade

Makes 1 serving



Fresh or frozen berried topped with yogurt and coconut. Quick and healthy way to satisfy a sweet craving.

Recipe Ingredients for Coconut Berry Yogurt

1/2 c lowfat plain yogurt
1/2 c frozen berries
1 tbs shredded coconut

Recipe Directions for Coconut Berry Yogurt

Toast coconut if desired. Thaw berries, top with yogurt and coconut.
Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 197.5g
Amount Per Serving
Calories
130
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
87mg
4%
Potassium
304mg
9%
Total Carbohydrates
17.8g
6%
Dietary Fiber
2.9g
12%
Sugars
14.4g
Protein
6.5g
Vitamin A 1% Vitamin C 32%
Calcium 23% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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