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Coconut Berry Smoothies Recipe

Looking for an easy Coconut Berry smoothies recipe? Learn how to make Coconut Berry smoothies using healthy ingredients.


Submitted by kayleenabean

Makes 4 servings



A cool and tasty treat for summer evenings. serves 4

Recipe Ingredients for Coconut Berry smoothies

1 cup, unthawed Blueberries
0.5 cup Whole Strawberries
4 oz Lite
6 oz Chocolate 1% Partly Skimmed Milk

Recipe Directions for Coconut Berry smoothies

Pour coconut milk, chocolate milk, and berries in a blender. Blend until smooth. Serve.
Categories

Berries, Breakfast, Brunch, Dessert, No Cook

Nutrition Facts
Serving Size 128.7g
Amount Per Serving
Calories
77
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
31mg
1%
Potassium
96mg
3%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.4g
6%
Sugars
4.9g
Protein
1.6g
Vitamin A 0% Vitamin C 13%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in sugar
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