Cocoa, Hot Recipe

Looking for an easy Cocoa, Hot recipe? Learn how to make Cocoa, Hot using healthy ingredients.


Submitted by gabbie2010

Makes 1 serving



Much cheaper than using Nestles Quick and tastier too. Tastes just fine with 1% milk.

Recipe Ingredients for Cocoa, Hot

3/4 tbsp cocoa powder
1 tbsp Splenda Brown Sugar Blend
1 oz water
12 oz milk skim

Recipe Directions for Cocoa, Hot

  1. Heat water so hot to touch. Add cocoa and mix til well blended.

  2. Add sugar.

  3. Add a bit of the milk and stir until lumps gone - or use a small whisk to assist in this chore. Add the rest of the milk.

  4. Microwave on high for 2 minute , check for desired hotness, and add another 1/2 minute if required.

Categories

Snacks

Nutrition Facts
Serving Size 384.6g
Amount Per Serving
Calories
185
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
144mg
6%
Potassium
633mg
18%
Total Carbohydrates
31.1g
10%
Dietary Fiber
1.2g
5%
Sugars
29.4g
Protein
12.2g
Vitamin A 14% Vitamin C 0%
Calcium 43% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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