Coco Peanut Shake Recipe

More Recipes:

Looking for an easy coco peanut shake recipe? Learn how to make coco peanut shake using healthy ingredients.


Submitted by etienvenne

Makes 1 serving



chocolate peanut butter meal replacement shake

Recipe Ingredients for coco peanut shake

1 tbsp Peanut Butter, Smooth Style
1 cup Soymilk Plain
35 grams Whey Protein Powder
0.5 medium (7" to 7-7/8" long) Bananas

Recipe Directions for coco peanut shake

blend all ingredients together until smooth
Categories

Puree

Nutrition Facts
Serving Size 350.0g
Amount Per Serving
Calories
377
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
324mg
13%
Potassium
785mg
22%
Total Carbohydrates
26.2g
9%
Dietary Fiber
3.5g
14%
Sugars
14.7g
Protein
40.8g
Vitamin A 11% Vitamin C 8%
Calcium 37% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in cholesterol
  • High in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement