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Coco Banana Oatmeal Recipe

Looking for an easy Coco Banana Oatmeal recipe? Learn how to make Coco Banana Oatmeal using healthy ingredients.


Submitted by jls_kugler

Makes 12 servings



Organic Coco Banana Oatmeal. YUM!

Recipe Ingredients for Coco Banana Oatmeal

907.26 grams Bananas
10 cup (8 fl oz) Water
2 cup Organic Steel Cut Oats
0.5 cup Cocoa, Dry Powder, Unsweetened
20 packet SPLENDA No Calorie

Recipe Directions for Coco Banana Oatmeal

Throw all in a crockpot on low for 6 hours.
Categories

Breakfast

Nutrition Facts
Serving Size 309.7g
Amount Per Serving
Calories
189
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
7mg
0%
Potassium
327mg
9%
Total Carbohydrates
41.9g
14%
Dietary Fiber
8.1g
32%
Sugars
9.3g
Protein
6.2g
Vitamin A 1% Vitamin C 11%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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