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Cobb Salad Recipe

Looking for an easy Cobb Salad recipe? Learn how to make Cobb Salad using healthy ingredients.


Submitted by ecacooke

Makes 1 serving



Chopped salad. One large serving.

Recipe Ingredients for Cobb Salad

107 g. chicken breast
1 large hard-boiled egg
1 oz. blue cheese
60 g. bacon
44 g. sliced black olives
1 medium tomato
2 c. lettuce
2 tbs. blue cheese dressing
1 2/5 oz. avocado

Recipe Directions for Cobb Salad

  1. Chop all ingredients except dressing (because that would be weird).

  2. Combine all ingredients in a bowl. Toss.

  3. Serve.

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 592.0g
Amount Per Serving
Calories
976
Calories from Fat
617
% Daily Value*
Total Fat
68.6g
106%
Saturated Fat
20.6g
103%
Trans Fat
0.4g
Cholesterol
395mg
132%
Sodium
2662mg
111%
Potassium
1406mg
40%
Total Carbohydrates
18.4g
6%
Dietary Fiber
6.9g
28%
Sugars
7.0g
Protein
72.4g
Vitamin A 48% Vitamin C 40%
Calcium 30% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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