Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cobb Salad Recipe

Looking for an easy Cobb Salad recipe? Learn how to make Cobb Salad using healthy ingredients.


Submitted by jdkerner

Makes 1 serving



as served at Red Robin Restaurant

Recipe Ingredients for Cobb Salad

3 cups iceberg lettuce
1 hard boiled egg
3 1/2 ounce avacado
1 ounce blue cheese
1 ounce bacon
1 ounce carrot
1 ounce tomato
3 tablespoon (Kraft Foods, Inc.) Fat Free Ranch Dressing

Recipe Directions for Cobb Salad

  1. Order from waitstaff

  2. Pour on dressing

  3. Eat

Categories

Vegetables, Main Dish, American

Nutrition Facts
Serving Size 474.1g
Amount Per Serving
Calories
587
Calories from Fat
358
% Daily Value*
Total Fat
39.8g
61%
Saturated Fat
12.8g
64%
Trans Fat
0.0g
Cholesterol
239mg
80%
Sodium
1687mg
70%
Potassium
1210mg
35%
Total Carbohydrates
34.7g
12%
Dietary Fiber
10.1g
40%
Sugars
9.7g
Protein
26.5g
Vitamin A 128% Vitamin C 33%
Calcium 24% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement