Clear Vegetable Soup Recipe

Looking for an easy Clear vegetable soup recipe? Learn how to make Clear vegetable soup using healthy ingredients.


Submitted by peppermintea

Makes 4 servings



Vegan cleansing basic soup recipe

Recipe Ingredients for Clear vegetable soup

2 1/2 cups water
10 baby carrots, chopped
1/4 cup corn
1/4 cup red peppers
5 tbsp green onion, chopped
1 tbsp basil

Recipe Directions for Clear vegetable soup

Boil chopped vegetables along with some whole wheat pasta for 10 minutes. Organic vegan herb stock (low sodium) can be used.
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 200.3g
Amount Per Serving
Calories
23
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
140mg
4%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.3g
5%
Sugars
2.2g
Protein
0.8g
Vitamin A 73% Vitamin C 27%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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