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Clean Breakfast Bowl Recipe

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Looking for an easy Clean Breakfast Bowl recipe? Learn how to make Clean Breakfast Bowl using healthy ingredients.


Submitted by jessie7676

Makes 1 serving



same as breakfast bowl minus the ranch

Recipe Ingredients for Clean Breakfast Bowl

1 egg
4 egg whites
1 cup spinach
1/4 cup salsa

Recipe Directions for Clean Breakfast Bowl

  1. Scramble eggs

  2. Mix with salad

  3. top with salsa

Categories

Cheese, Appetizers, Breads, American, Cocktail Party, Boil, Vegetarian

Nutrition Facts
Serving Size 271.0g
Amount Per Serving
Calories
151
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
694mg
29%
Potassium
635mg
18%
Total Carbohydrates
6.5g
2%
Dietary Fiber
1.7g
7%
Sugars
3.4g
Protein
21.8g
Vitamin A 64% Vitamin C 16%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in potassium
  • Very high in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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