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Clean Asian Chopped Salad Recipe

Looking for an easy Clean Asian Chopped Salad recipe? Learn how to make Clean Asian Chopped Salad using healthy ingredients.


Submitted by nadiawojnicz

Makes 1 serving



Eating Clean - Asian Chopped Salad

Recipe Ingredients for Clean Asian Chopped Salad

1/2 cup, chopped Cabbage
1/2 cup, chopped Cabbage, Red
1 serving, raw Cilantro
1 medium (4-1/8" long) Onions, Spring Or Scallions
1/2 cup, diced Celery
3/10 tbsp Sesame Seeds

Recipe Directions for Clean Asian Chopped Salad

Chop and combine all ingredients. Serve over a bed of chopped romaine.
Categories

Salads

Nutrition Facts
Serving Size 197.7g
Amount Per Serving
Calories
60
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
92mg
4%
Potassium
615mg
18%
Total Carbohydrates
10.1g
3%
Dietary Fiber
4.3g
17%
Sugars
4.9g
Protein
3.1g
Vitamin A 77% Vitamin C 92%
Calcium 13% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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