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Claudiosamnich Recipe

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Looking for an easy ClaudioSamnich recipe? Learn how to make ClaudioSamnich using healthy ingredients.


Submitted by tetsudc

Makes 1 serving



Peanut butter and lettuce in pita bread. Yummy!

Recipe Ingredients for ClaudioSamnich

1 pita, white
2 lettuce leaves
80 g peanut butter, creamy

Recipe Directions for ClaudioSamnich

  1. Cut the pita bread.

  2. Add the peanut butter on both sides.

  3. Put the lettuce.

  4. Close and join the bread.

Categories

Nuts, Main Dish

Nutrition Facts
Serving Size 118.0g
Amount Per Serving
Calories
549
Calories from Fat
366
% Daily Value*
Total Fat
40.7g
63%
Saturated Fat
8.5g
43%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
518mg
22%
Potassium
567mg
16%
Total Carbohydrates
31.5g
11%
Dietary Fiber
5.5g
22%
Sugars
7.9g
Protein
22.7g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in niacin
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