Classic Mayo- Dukan Diet Recipe

Looking for an easy Classic Mayo- Dukan Diet recipe? Learn how to make Classic Mayo- Dukan Diet using healthy ingredients.


Submitted by cjessen2237

Makes 1 serving



combine ingrediants had salt & pepper to taste

Recipe Ingredients for Classic Mayo- Dukan Diet

1 large Egg, Yolk
,50 oz White Vinegar, Distilled, Organic
1 tbsp Vegetable Oil, Canola
1 tsp Classic Dijon Mustard

Recipe Directions for Classic Mayo- Dukan Diet

combine ingrediants had salt & pepper to taste
Categories

Main Dish

Nutrition Facts
Serving Size 51.0g
Amount Per Serving
Calories
185
Calories from Fat
167
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
210mg
70%
Sodium
128mg
5%
Potassium
19mg
1%
Total Carbohydrates
0.6g
0%
Sugars
0.1g
Protein
2.7g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • Very low in sugar
  •   Bad points
  • Very high in cholesterol
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