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Classic Buttery Flapjack Recipe

Looking for an easy Classic Buttery Flapjack recipe? Learn how to make Classic Buttery Flapjack using healthy ingredients.


Submitted by foreverbaking

Makes 8 servings



p122 Real Food for Families, Fran Warde

Recipe Ingredients for Classic Buttery Flapjack

200 g butter
1 tbsp golden syrup
200 g soft brown sugar
250 g rolled oats

Recipe Directions for Classic Buttery Flapjack

  1. line 20 x 30cm baking tin

  2. Bake at 150C for 20 mins

Categories

Snacks

Nutrition Facts
Serving Size 83.8g
Amount Per Serving
Calories
400
Calories from Fat
201
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
13.1g
66%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
157mg
7%
Potassium
153mg
4%
Total Carbohydrates
47.6g
16%
Dietary Fiber
3.1g
12%
Sugars
25.2g
Protein
4.3g
Vitamin A 12% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
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