Classic Bran Muffins Recipe

Looking for an easy Classic Bran Muffins recipe? Learn how to make Classic Bran Muffins using healthy ingredients.


Submitted by nagrisou

Makes 12 servings



By: Janet Kalman Villada "A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish."

Recipe Ingredients for Classic Bran Muffins

1/2 cups wheat bran
1 cup buttermilk
1 tbsp canola oil
2/3 cup brown sugar
1/2 teaspoon vanilla extract
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup raisins
1 tbsp flaxseed
66 g applesauce

Recipe Directions for Classic Bran Muffins

  1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.

  2. Mix together wheat bran and buttermilk; let stand for 10 minutes.

  3. Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.

  4. Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Categories

Snacks

Nutrition Facts
Serving Size 55.8g
Amount Per Serving
Calories
117
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
226mg
9%
Potassium
178mg
5%
Total Carbohydrates
24.2g
8%
Dietary Fiber
1.8g
7%
Sugars
13.0g
Protein
2.5g
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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