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Classic Bran Muffins - Modified Recipe

Looking for an easy Classic Bran Muffins - modified recipe? Learn how to make Classic Bran Muffins - modified using healthy ingredients.


Submitted by emseiter

Makes 12 servings



Classic Bran muffins with applesauce for oil, yogurt for buttermilk and 1/2 brown sugar used.

Recipe Ingredients for Classic Bran Muffins - modified

1 1/2 cups wheat bran
1 cup lowfat plain yogurt
1/2 cup applesauce, unsweetened
1 egg
1/3 cup brown sugar
1/2 teaspoon vanilla extract
1 cup all-purpose flour
1 tsp baking soda
1 tsp baking powder
1/2 teaspoon salt

Recipe Directions for Classic Bran Muffins - modified

  1. # Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.

  2. # Mix together wheat bran and buttermilk; let stand for 10 minutes.

  3. # Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.

  4. # Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Categories

Breads

Nutrition Facts
Serving Size 57.2g
Amount Per Serving
Calories
94
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
222mg
9%
Potassium
205mg
6%
Total Carbohydrates
19.4g
6%
Dietary Fiber
3.5g
14%
Sugars
6.5g
Protein
3.9g
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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