Clams and White Wine Sauce Recipe

Looking for an easy Clams and White Wine Sauce recipe? Learn how to make Clams and White Wine Sauce using healthy ingredients.


Submitted by bekker2k

Makes 5 servings



Creamy sauce with clams, good over pasta

Recipe Ingredients for Clams and White Wine Sauce

2 tbsp low fat cream cheese
1/4 cup dry white wine
1 cup milk
1/2 tsp cornstarch
1 tsp butter
1/4 onion
1 clove garlic
3 mushrooms
1 tsp fresh oregano
1 tbsp fresh parsley
1 tsp fresh rosemary
2 tsp fresh basil

Recipe Directions for Clams and White Wine Sauce

  1. cook onion and garlic in butter until soft

  2. add other ingredients except cream cheese, whisk and bring to a boil

  3. let simmer until thickened, about 15 minutes or more

  4. stir in cream cheese

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 86.2g
Amount Per Serving
Calories
55
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
59mg
2%
Potassium
152mg
4%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.5g
2%
Sugars
3.0g
Protein
3.0g
Vitamin A 6% Vitamin C 4%
Calcium 8% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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