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Clam Chowder Recipe

Looking for an easy Clam Chowder recipe? Learn how to make Clam Chowder using healthy ingredients.


Submitted by bricole

Makes 8 servings



Yummy homemade chowder that is surprisingly good for you!

Recipe Ingredients for Clam Chowder

1 cup onion
3 cups potato
12 ounces clams
8 tbsp butter
3/4 cup flour
2 cups cream
2 cups milk
1 tsp salt
1 tsp pepper

Recipe Directions for Clam Chowder

Combine veggies in small saucepan.
Categories

Main Dish

Nutrition Facts
Serving Size 188.0g
Amount Per Serving
Calories
262
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
8.5g
43%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
577mg
24%
Potassium
304mg
9%
Total Carbohydrates
24.8g
8%
Dietary Fiber
1.2g
5%
Sugars
4.0g
Protein
4.8g
Vitamin A 13% Vitamin C 14%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin B12
  •   Bad points
  • High in saturated fat
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