Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Clam Chowder (Home Made) Recipe

Looking for an easy Clam Chowder (Home Made) recipe? Learn how to make Clam Chowder (Home Made) using healthy ingredients.


Submitted by 3peas71

Makes 6 servings



Methodically translated recipe (should be accurate).

Recipe Ingredients for Clam Chowder (Home Made)

4 serving Fresh Chopped Clams
5 pan fried slices Uncured Bacon
2 tbsp Organic Butter
0.5 large Onions
6 tbsp Fat-Free Half and half
3 potato (2-1/2" dia, sphere) Potatoes, Boiled, Cooked In Skin, Flesh
4 serving Juice
2 dash Pepper, Black
2 tsp, crumbled Bay Leaf
2 tbsp Concentrated Chicken Broth
1/4 cup White Whole Wheat Flour

Recipe Directions for Clam Chowder (Home Made)

Follow instructions from recipe card in Evernote.
Categories

Seafood, Main Dish, American

Nutrition Facts
Serving Size 248.4g
Amount Per Serving
Calories
198
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
279mg
12%
Potassium
295mg
8%
Total Carbohydrates
21.3g
7%
Dietary Fiber
1.9g
8%
Sugars
2.9g
Protein
12.0g
Vitamin A 9% Vitamin C 36%
Calcium 5% Iron 76%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very high in iron
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement