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Claire's Mixed Vegetable Salad Recipe

Looking for an easy Claire's Mixed vegetable salad recipe? Learn how to make Claire's Mixed vegetable salad using healthy ingredients.


Submitted by clairelaine

Makes 2 servings



steamed vegetables with a balsamic vinaigrette

Recipe Ingredients for Claire's Mixed vegetable salad

2 cups asparagus
1 cup beans, snap
1 cup beets, cooked
1/4 cup edamame
2 tbs olive oil
1 tsp vinegar, balsamic
1 dash salt, table

Recipe Directions for Claire's Mixed vegetable salad

Steam the vegetables and toss with the dressing. Refrigerate overnight.
Categories

Side Dish, Vegetarian

Nutrition Facts
Serving Size 322.2g
Amount Per Serving
Calories
249
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
154mg
6%
Potassium
843mg
24%
Total Carbohydrates
21.4g
7%
Dietary Fiber
7.7g
31%
Sugars
10.3g
Protein
9.5g
Vitamin A 28% Vitamin C 48%
Calcium 13% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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