Cl Chicken and Noodles Recipe

Looking for an easy CL Chicken and Noodles recipe? Learn how to make CL Chicken and Noodles using healthy ingredients.


Submitted by cilturner

Makes 4 servings



Put all ingredients together and boil for about an hour.

Recipe Ingredients for CL Chicken and Noodles

3 unit (yield from 1 lb ready-to-cook chicken) Chicken, Breast
3 oz Extra Wide Enriched Egg Noodles Egg Noodles
40 fl oz Water
5 tsp Rosemary, Dried
3 tsp, ground Basil, Dried
1 tbsp chopped Onions

Recipe Directions for CL Chicken and Noodles

  1. 3 chicken breast with skin

  2. 3 oz Wide Noodles

  3. 40 oz Water

  4. 3 tps rosemary

  5. 1 tbps basil

  6. 1 green pepper

  7. 1 onion

Categories

Main Dish

Nutrition Facts
Serving Size 371.8g
Amount Per Serving
Calories
179
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
46mg
2%
Potassium
145mg
4%
Total Carbohydrates
17.0g
6%
Dietary Fiber
1.9g
8%
Sugars
0.9g
Protein
16.8g
Vitamin A 4% Vitamin C 3%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  •   Bad points
  • High in cholesterol
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