Ckicken Salad. Recipe

Looking for an easy Ckicken Salad. recipe? Learn how to make Ckicken Salad. using healthy ingredients.


Submitted by jpotts0113

Makes 1 serving



1 cup lettuce 1 cup green peppers 4 oz chicken breast

Recipe Ingredients for Ckicken Salad.

1 cup lettuce
4 oz g) 100% All Natural Chicken Breasts
3 cup,+sliced green pepper

Recipe Directions for Ckicken Salad.

  1. bake chicken

  2. cut up lettuce

  3. cut green pepper

  4. eat with no dressing

Categories

Chicken, Vegetables, Brunch, Main Dish, Salads, American, Chill, Vegetarian

Nutrition Facts
Serving Size 444.4g
Amount Per Serving
Calories
173
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
194mg
8%
Potassium
561mg
16%
Total Carbohydrates
14.4g
5%
Dietary Fiber
5.4g
22%
Sugars
7.7g
Protein
26.0g
Vitamin A 26% Vitamin C 372%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
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