Citrus Rubbed Skirt Steak Recipe

Looking for an easy Citrus Rubbed Skirt Steak recipe? Learn how to make Citrus Rubbed Skirt Steak using healthy ingredients.


Submitted by relright

Makes 4 servings



Flavorful skirt steak is a favorite cut in Mexican cuisine. Because of its oblong shape, it may be difficult to fit the entire steak in your grill pan. If so, simply cut it in half across the grain and cook both halves at the same time. You can always substitute flank steak, if you prefer. Total time: 36 minutes. Yield: 4 servings (serving size: 3 ounces steak)

Recipe Ingredients for Citrus Rubbed Skirt Steak

2 teaspoons grated lemon rind
2 teaspoons grated orange rind
1/4 teaspoon kosher salt
1/8 teaspoon ground red pepper
1 garlic clove, minced
1 pound skirt steak, trimmed
1 Cooking spray

Recipe Directions for Citrus Rubbed Skirt Steak

  1. Combine first 5 ingredients in a bowl, stirring well.

  2. Lightly coat steak with cooking spray.

  3. Rub rind mixture evenly over steak.

  4. Heat a grill pan over medium-high heat.

  5. Coat pan with cooking spray.

  6. Add steak to pan; cook 5 minutes on each side or until desired degree of doneness.

  7. Let stand for 5 minutes; cut steak diagonally across grain into thin slices.

Categories

Main Dish

Nutrition Facts
Serving Size 117.9g
Amount Per Serving
Calories
237
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
234mg
10%
Potassium
344mg
10%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
30.3g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  • Very high in vitamin B12
  • Very high in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement