Citrus Julleeus Recipe

Looking for an easy Citrus Julleeus recipe? Learn how to make Citrus Julleeus using healthy ingredients.


Submitted by susyq645

Makes 1 serving



This is a high protein smoothie, the best tasting I've found yet.

Recipe Ingredients for Citrus Julleeus

1 grapefruit
30 g Milk & Egg White Protein Booster
1 banana, small
16 oz water

Recipe Directions for Citrus Julleeus

  1. Blend in Blendtec until emulsified.

  2. Enjoy.

Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 729.6g
Amount Per Serving
Calories
257
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
43mg
2%
Potassium
772mg
22%
Total Carbohydrates
38.2g
13%
Dietary Fiber
4.5g
18%
Sugars
24.3g
Protein
24.3g
Vitamin A 72% Vitamin C 137%
Calcium 45% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in calcium
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in riboflavin
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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