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Ciorba Radauteana Recipe

Looking for an easy Ciorba Radauteana recipe? Learn how to make Ciorba Radauteana using healthy ingredients.


Submitted by aver869891720

Makes 2 servings



Great soup made especially in Romania.

Recipe Ingredients for Ciorba Radauteana

10 oz chicken breast. skinless, boneless
1 carrot
1 onion
1 bell pepper
1/4 cup parsnip
3 1/2 oz sour cream
3 Egg, Yolk
1 tbsp Wheat Flour, Whole-grain

Recipe Directions for Ciorba Radauteana

Se spala puiul si se pune intr-o oala de 3l cu apa si se pune la foc,dupa ce se ia spuma se adauga zarzavatul intreg,se adauga condimentele si se lasa pe foc pana ce se desprinde carnea de pe oase.Se scoate puiul si se lasa la racit iar zarzavatul se scoate si el.Zeama trebuie sa fie fara legume.(pot fi consumate ca atare)Apoi se adauga zeama de lamaie,usturoiul pisat,iar galbenusurile se freaca cu 2 linguri de faina si smantana si se subtiaza cu 1-2 polonicuri de supa,se toarna peste ciorba.Cand puiul s-a racit,se scoate pielita si toata carnea de pe oase si se adauga in ciorba bucatele.Se mai lasa sa dea un clocot si e gata.Cine prefera poate sa puna otet in loc de lamaie.
Categories

Soup

Nutrition Facts
Serving Size 382.2g
Amount Per Serving
Calories
428
Calories from Fat
187
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
419mg
140%
Sodium
294mg
12%
Potassium
480mg
14%
Total Carbohydrates
20.4g
7%
Dietary Fiber
4.3g
17%
Sugars
7.3g
Protein
36.9g
Vitamin A 153% Vitamin C 142%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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