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Cinnamon Vanilla Oatmeal Recipe

Looking for an easy Cinnamon Vanilla Oatmeal recipe? Learn how to make Cinnamon Vanilla Oatmeal using healthy ingredients.


Submitted by apacherose92

Makes 1 serving



Delicious healthy oatmeal for the lactose intolerant.

Recipe Ingredients for Cinnamon Vanilla Oatmeal

1 cup Oats, Regular And Quick And Instant, Unenriched
0.25 cup Soymilk Light Vanilla
1 tbsp Cinnamon, Ground

Recipe Directions for Cinnamon Vanilla Oatmeal

Add boiling water to oatmeal. Let sit for 7 minutes. Add vanilla soy milk and cinnamon. Mix well. Serve
Categories

Breakfast

Nutrition Facts
Serving Size 300.8g
Amount Per Serving
Calories
203
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
34mg
1%
Potassium
268mg
8%
Total Carbohydrates
36.1g
12%
Dietary Fiber
7.8g
31%
Sugars
2.5g
Protein
7.7g
Vitamin A 3% Vitamin C 0%
Calcium 16% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
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