Cinnamon Swirl Protein Bread Recipe

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Looking for an easy Cinnamon Swirl Protein Bread recipe? Learn how to make Cinnamon Swirl Protein Bread using healthy ingredients.


Submitted by janae18

Makes 16 servings



http://www.facebook.com/home.php?ref=home#!/photo.php?fbid=10150660715220574&set=a.10150170532755574.419987.327738720573&type=1&theater Makes 16 sqaures 1 square = 55 calories 1 g fat 8 g carbs 5 g protein Only Protein Vanilla and the EAS vanilla protein work good Modified my cinnamon swirl protein bread to make blueberry muffins. Turned out yummy! To make, just add a tbsp of almond extract to the original recipe and leave out the cinnamon/sugar. Add blueberries at the end (about a half cup with extras for the top of the muffins).

Recipe Ingredients for Cinnamon Swirl Protein Bread

1/3 cup (Ideal) Xylitol
3 tsp cinnamon
1 1/2 cups oat flour
2 scoops vanilla whey protein
1 tbsp baking powder
1/2 tsp salt
1/2 cup Xylitol (Ideal or 1/4 cup Stevia in the Raw)
1 1/2 cups oat flour
2 scoops vanilla whey protein
1 tbsp baking powder
1/2 tsp salt
1/2 cup Ideal (Xylitol) or 1/4 cup Stevia in the Raw

Recipe Directions for Cinnamon Swirl Protein Bread

  1. Preheat oven to 350. Spray an 8 X 8 inch Pyrex dish with non-stick spray.

  2. In small bowl combine: (set aside)

  3. 1/3 cup Ideal (Xylitol)

  4. 3 tsp cinnamon

  5. In a large bowl combine: (whisk together)

  6. 1 1/2 cups oat flour

  7. 2 scoops vanilla whey protein

  8. 1 tbsp baking powder

  9. 1/2 tsp salt

  10. 1/2 cup Ideal (Xylitol) or cup Stevia in the Raw

  11. In a medium bowl combine: (whisk together & add to lrg bowl)

  12. 2 egg whites

  13. 1 cup unsweetened almond milk (Almond Breeze)

  14. 1/3 cup or 1 4oz jar of baby food applesauce

  15. cup low sugar vanilla yogurt (optional)

  16. Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter). Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter & cinnamon/sugar on top. Draw a knife through the batter to marble. Bake for 24 to 28 min. Let cool for 10 min. Bread will be dense.

Categories

Breads

Nutrition Facts
Serving Size 39.7g
Amount Per Serving
Calories
74
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
149mg
6%
Potassium
251mg
7%
Total Carbohydrates
13.9g
5%
Dietary Fiber
2.0g
8%
Protein
2.3g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • No sugar
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
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