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Cinnamon Sweet Potato Fries Recipe

Looking for an easy Cinnamon sweet potato fries recipe? Learn how to make Cinnamon sweet potato fries using healthy ingredients.


Submitted by nursienurse

Makes 3 servings



Sweet potato covered with cinnamon and sugar

Recipe Ingredients for Cinnamon sweet potato fries

365 grams yam
1 tbsp. smart balance
1/2 tbsp. sugar
1 tbsp. cinnamon

Recipe Directions for Cinnamon sweet potato fries

  1. Cut 1 yam into fries

  2. Bake at 400 degrees for 15 minutes

  3. Coat fries with 1 Tbsp. melted Smart Balance, .5 Tbsp. sugar, and 1 Tbsp. cinnamon.

  4. Bake for 5 minutes

Categories

Dessert

Nutrition Facts
Serving Size 130.7g
Amount Per Serving
Calories
182
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
825mg
24%
Total Carbohydrates
37.4g
12%
Dietary Fiber
6.0g
24%
Sugars
2.8g
Protein
1.9g
Vitamin A 6% Vitamin C 25%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin C
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