Cinnamon Sugar Pumpkin Spice Doughnuts Recipe

Looking for an easy Cinnamon Sugar Pumpkin Spice Doughnuts recipe? Learn how to make Cinnamon Sugar Pumpkin Spice Doughnuts using healthy ingredients.


Submitted by wendyjo23

Makes 12 servings



Vegans and non-vegans alike can help themselves to this indulgence: homemade doughnuts that are roughly 155 calories each! Savor every tasty mouthful packed with a distinctive pumpkin flavor and coated in a sugary cinnamon mix.

Recipe Ingredients for Cinnamon Sugar Pumpkin Spice Doughnuts

1/2 tsp. apple cider vinegar
6 tbsp. Vanilla
1/2 c. pumpkin
1/4 cup sugar, organic cane
3 tbsp. unsweetened applesauce
2 tbsp. Brown Sugar
2 tbsp. smart balance flax, melted
2 tsp. baking powder
1/4 tsp. baking soda
1 tsp. cinnamon
1/2 tsp. ginger
1/4 tsp. nutmeg
1/2 tsp. kosher salt
1 c. all-purpose flour
1/2 c. whole-wheat pastry flour

Recipe Directions for Cinnamon Sugar Pumpkin Spice Doughnuts

  1. For doughnuts:

  2. Preheat oven to 350 degrees. Grease two mini doughnut pans or two regular sized doughnut pans with Earth Balance (or other butter substitute). In a large bowl, whisk together the vinegar, milk, pumpkin, sugar, applesauce, brown sugar (sift if clumpy), and melted Earth Balance (or other butter sub). Sift in in the dry ingredients (baking powder, baking soda, spices, salt, and flours). Mix until just combined. Spoon the batter into a zip-lock bag or pastry bag and then secure it with the zip lock or rubber band. Twist the bag slightly and then cut off a hole at the corner to ?pipe? out the batter. Pipe the dough around the circle and gently flatten down with slightly wet fingers to smooth. Repeat. Bake for 10-12 minutes at 350 degrees or until they gently spring back when touched. Cool in the pan for 10 minutes before carefully using a butter knife to remove. Place on cooling rack for another 10-15 minutes.

  3. Spray with nonstick spray and roll in cinnamon/splenda or cinnamon/stevia mix.

Categories

Breakfast

Nutrition Facts
Serving Size 46.9g
Amount Per Serving
Calories
95
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
147mg
6%
Potassium
133mg
4%
Total Carbohydrates
19.5g
7%
Dietary Fiber
0.9g
4%
Sugars
4.9g
Protein
1.8g
Vitamin A 34% Vitamin C 1%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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