Cinnamon Spiced Sweet Potato Fries Recipe

Looking for an easy Cinnamon Spiced Sweet Potato Fries recipe? Learn how to make Cinnamon Spiced Sweet Potato Fries using healthy ingredients.


Submitted by beecee1963

Makes 10 servings



A sweet version of French fries, versatile sweet potatoes are tossed with a cinnamon-nutmeg-vanilla-sugar coating.

Recipe Ingredients for Cinnamon Spiced Sweet Potato Fries

4 potatoes, sweet
2 tablespoons canola oil
1 1/4 cups sugar
3 teaspoons ground cinnamon
2 teaspoons ground nutmeg
2 teaspoons vanilla extract

Recipe Directions for Cinnamon Spiced Sweet Potato Fries

  1. Place 1 1/4 cup sugar, 3 teaspoons cinnamon, 2 teaspoon nutmeg, 2 teaspoon vanilla extract and 2 tablespoons canola oil into a bowl. Blend well. Add sweet potatoes, peeled and cut into thick sticks, and turn to evenly coat the potatoes with the sugar mixtrue.

  2. Spread the fries out in a single layer on large baking sheet. Bake for 30 minutes in preheated 425 degree oven until crispy brown on one side. Turn the fries over using a spatula and cook for another 30 minutes or until they are all crispy on the outside and tender inside.

Categories

Potatoes, Side Dish, Bake

Nutrition Facts
Serving Size 115.0g
Amount Per Serving
Calories
187
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
353mg
10%
Total Carbohydrates
39.3g
13%
Dietary Fiber
2.5g
10%
Sugars
26.2g
Protein
1.5g
Vitamin A 0% Vitamin C 28%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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