Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cinnamon Raisin Bagels Recipe

More Recipes:

Looking for an easy Cinnamon Raisin Bagels recipe? Learn how to make Cinnamon Raisin Bagels using healthy ingredients.


Submitted by spacedout86

Makes 4 servings



http://www.thespunkycoconut.com/2010/01/onion-poppy-seed-bagels-cinnamon-raisin.html

Recipe Ingredients for Cinnamon Raisin Bagels

3 tablespoons Flax Meal
0.187 cup Apple Sauce Unsweetened Organics
1 tbsp Apple Cider Vinegar, Unfiltered, Organic
0.25 tbsp Guar Gum
2 fl oz Original Almond Breeze Unsweetened
1 tbsp Honey, Strained Or Extracted
4 serving Ghee
0.25 cup (not packed) Raisins, Seedless
2 tsp Cinnamon, Ground
8 tbsp Coconut Flour
0.5 cup Tapioca Flour
1 tsp Baking Powder

Recipe Directions for Cinnamon Raisin Bagels

Combine dry ingredients, then add wet ingredients and blend. Make into 4 balls, make a whole in the middle. Bakc at 350 for 24 minutes
Categories

Breakfast

Nutrition Facts
Serving Size 175.8g
Amount Per Serving
Calories
317
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
123mg
5%
Potassium
91mg
3%
Total Carbohydrates
37.9g
13%
Dietary Fiber
7.9g
32%
Sugars
11.2g
Protein
3.5g
Vitamin A 1% Vitamin C 1%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement